Category Archives:

Health Expert Highlights Benefits Of Dry January
(New York, NY) -- This is the month that is popular for folks to give up alcohol, known as dry January. Jessica Benovic, a nurse practitioner at the Cleveland Clinic, highlights signs that show someon...
Mandy Billings Jan 04, 2026

Iowa Gas Prices Fall Again as Crude Oil Prices Dip
(Des Moines) Gasoline prices in Iowa continued to decline this week, according to AAA's Weekly Fuel Report. The average price for regular unleaded gasoline fell 4 cents from last week to $2.38 per gal...
Mandy Billings Jan 04, 2026

Experts Say Playing Mahjong Boosts Brain Health
(Huntsville, AL) -- Playing mahjong, a Chinese tile game, boosts brain health by combining fun, focus and social activity. Experts say it specifically strengthens thinking skills because players have ...
Mandy Billings Jan 04, 2026

Saturday's High School Basketball Scores
Girls Boyer Valley 44, CAM 40 Sylvia Sullivan (pictured above) becomes schools all time rebound leader #8 Exira EHK 76, Glidden Ralston 47 #12 Riverside 53, Sidney 23 ADM 64, Van Meter 56 Coon ...
Chris Varney Jan 03, 2026

Bulldogs Wrestling Competes at Border Brawl
(Council Bluffs, IA) -- Riverside boys and girls wrestling teams competed Saturday at the Border Brawl hosted by Lewis Central. The Bulldog girls went 2-3 in the dual tournament while the boys went 1-...
Chris Varney Jan 03, 2026

Hawkeyes Build Big Lead and Hold Off Bruins
(Iowa City, IA) -- The Iowa Hawkeyes are ranked 25th and they held off a feisty UCLA men's basketball team on Saturday, winning 74-61. With the game tied at 6-6, Iowa went on a 14-1 run to take contro...
Chris Varney Jan 03, 2026
Bearcats Split Basketball DH With Lopers
KEARNEY, Neb. - The Northwest Missouri State University men's basketball team reached the century mark and picked up a 100-94 road victory Saturday over the Nebraska-Kearney Lopers. Northwest moves to...
Chris Varney Jan 03, 2026

Amdor Has Big Night as Bulldogs Dominate DH vs. Sidney
(Oakland, IA) -- Riverside had a non-conference basketball doubleheader with Sidney on Saturday and the Bulldogs dominated both games. On the girls side, the Bulldogs raced out to a 15-3 lead and won ...
Chris Varney Jan 03, 2026

Girls Wrestling Results: Clarinda Tournament
(Clarinda, IA) -- Clarinda won their own girls wrestling tournament on Saturday, winning with 156.5 points ahead of 2nd place Kuemper Catholic with 130.5. Johnston was third at 122; Creston 4th at 116...
Chris Varney Jan 03, 2026

Atlantic Finishes 3-1 at Eddyville-Blakesburg-Fremont Dual Tournament
(Eddyville) Atlantic won three of four matches at the Eddyville-Blakesburg-Fremont Dual Wrestling Tournament on Saturday. The Trojans defeated Southeast Polk 45-28, Mediapolis 71-6, and Lincoln Colleg...
Tom Robinson Jan 03, 2026







