(Des Moines) Forecasters are calling for heat index values between 105 and 110 degrees in Southern Iowa today, making for hazardous outdoor conditions. The combination of high heat and humidity increases the risk for heat-related illnesses, particularly for vulnerable populations such as the elderly, young children, and those working outdoors.
Officials are urging residents to take precautions, including:
- Staying hydrated by drinking plenty of water
- Remaining in air-conditioned spaces when possible
- Avoiding prolonged time in direct sunlight
- Checking in on family members and neighbors, especially the elderly or those without air conditioning
Heat-related illnesses can escalate quickly. Signs to watch for include dizziness, nausea, headaches, and rapid heartbeat. If symptoms occur, move to a cooler place and seek medical attention if needed.
Stay tuned to local weather forecasts for updates and monitor the latest information from the National Weather Service in Des Moines.
