(Atlantic) This May, Cass Health’s Senior Life Solutions program is proud to recognize Mental Health Awareness Month by embracing the theme, “Turn Awareness into Action.”
Senior Life Solutions Program Director Karmen Roland, RN, said mental health is vital at every stage of life, and they are dedicated to supporting older adults and their caregivers as they navigate mental health challenges.
Senior Life Solutions aims to address the unique mental health needs of older adults in the community by encouraging everyone to:
- Challenge Misconceptions: Mental health struggles are not a normal part of aging. They’re treatable, and with the right support, older adults can thrive.
- Share Stories: By sharing personal experiences, we can break down stigma and inspire others to seek help. Stories of resilience and recovery create a powerful ripple effect.
- Support Caregivers: Caregivers are essential to older adults’ well-being. This month, we’re highlighting tips and resources to help caregivers prioritize their own mental health.
- Foster Connection: Small actions, like checking in with a loved one or initiating a simple conversation, can make a big difference in someone’s day.
Cass Health invites you to join them in honoring Mental Health Awareness Month by taking action.
Other steps you can take:
- Learn about the signs of depression and anxiety in older adults.
- Reach out to a caregiver or older adult in your life.
- Explore the resources Cass Health offers to support mental well-being in our community.
If you’re taking steps to improve your mental health but are still struggling or are not sure where to start on your mental health journey, you are encouraged to connect with your healthcare provider or reach out to a member of the Cass Health team today.
Senior Life Solutions is an outpatient program designed to meet the unique needs of older adults experiencing depression and/or anxiety related to life changes that are often associated with aging or a chronic diagnosis. If you or someone you know is struggling with a decline in their mental health, the Senior Life Solutions program wants you to know they are here to help. Whether through their program, or another service, the team works to identify and address the emotional needs of those in the community and provide support.
For more information or if you or someone you know could benefit from this program, don’t hesitate to get in touch. Call 712-250-8100.
