(NAFB) Over the course of a lifetime, people can accumulate a lot of stuff. Unfortunately, that stuff can pile up in every corner of the house, and clutter becomes a real problem. As people age, it can mean it’s time to declutter. Sean Voskuhl, director of the AARP in Oklahoma, said downsizing can be a challenge.
“It’s hard to know what to get rid of because stuff has a lifetime of hard work and memories attached to it. As people grow older they often need more health care, and with the rising cost of health care, more services than ever are provided within the home. But the number one thing that impedes people from moving to smaller homes or getting health care into their current homes is too much stuff.”
There’s also a potential shortage of affordable smaller houses for people who don’t need as much space and want to downsize. One of the biggest challenges to downsizing and decluttering is people don’t know where to begin.
“Pick one tiny, doable action. Pick one drawer, one shelf, or fill one bag with donations. A simple question to help you get started is ‘Do I use it, need it, or love it?’ A good rule of thumb is if you haven’t used something in at least a year, then toss it. It’s also important to give yourself permission to keep some things. It’s not about minimalism, but rather intentionality.”
Voskuhl said there are other simple steps to decluttering that can help make moving about the house safer. It also can make important items much easier to find.
“Fall risks are a significant concern for almost everyone. Clear consistent walkways to reduce the risks of falling and injuries. We all have items we frequently use. Make those items as accessible as possible without bending, reaching, or climbing. Thinking of organizing and decluttering as a protective safety intervention. It’s not just about aesthetics.”
Learn more online at aarp.org.
