(Greenfield) Nodaway Valley’s cross country camp is scheduled for July 20th through 24th. Registration is now open.
Several topics will be covered throughout the week including race tactics, nutrition/hydration, injuries, injury prevention, goal setting, motivation, workout diaries, biomechanics analysis, mental preparation, pre race and post race, strength and flexibility, running physiology, and much more.
The cost is $15 which includes a t-shirt and Gatorade each day. Two sessions will be offered each day and athletes can pick which one works best for their schedule. The two hour sessions begin at 8:00 a.m. and 6:30 p.m. The camp will be held at Nodaway Valley High School and is open to boys and girls entering 7th-12th grade this fall.
