(Des Moines) The National Weather Service issued a Heat Advisory from noon today to 9:00 p.m. on Thursday. Forecasters say the heat index is expected to climb to 105 degrees, and these hot temperatures and high humidity may cause heat illness.
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles. Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose-fitting clothing when possible. The Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air-conditioned environments to reduce risk during outdoor work. Anyone overcome by heat should be moved to a calm and shady location. Heat stroke is an emergency! Call 9 1 1.
